FIND YOUR PURPOSE
\nDo you wake up every day looking forward to something? Doing something worthwhile that matters, gives you a sense of purpose. It\u2019s directly correlated with 7 extra years of life according to a study conducted in areas of the world where people live the longest. This is great news! Try finding something you can look forward to each day to boost your sense of purpose. It can be helping a neighbor or joining your local community center. Whatever you do, make sure it\u2019s something you really enjoy.<\/li>\n<\/ol>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> Growing older is a fact of life, but how we feel as we age can be controlled by our daily choices. You know the old saying \u201c you\u2019re only as old as you feel.\u201d Well, it\u2019s true, and if you want to maintain your health and stamina then we have some tips for you! […]<\/p>\n","protected":false},"author":5,"featured_media":9931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[146,2,9,10,51],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/dianagregory.com\/wp-content\/uploads\/2018\/04\/seniors-walking.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3hcyF-2A8","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/posts\/9928"}],"collection":[{"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/comments?post=9928"}],"version-history":[{"count":3,"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/posts\/9928\/revisions"}],"predecessor-version":[{"id":9932,"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/posts\/9928\/revisions\/9932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/media\/9931"}],"wp:attachment":[{"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/media?parent=9928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/categories?post=9928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dianagregory.com\/wp-json\/wp\/v2\/tags?post=9928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}