Shake Open Plate and Eat Your Salad in a Jar

by | Mar 7, 2022 | Fresh Foods, healthy eating, suggestions

Salad jars are cute, practical, and nice to look at, so let’s create some together. Stack your ingredients from the wettest to the driest so that your salad will be fresh and crisp. You should be able to keep it fresh for up to 5 days after making and refrigerating. Simply shake, open, plate, and eat this lunch remix. Acknowledgment goes to Amanda Meixner, author and blogger for the images and recipes used in this article. The recipes for the salad jars pictured below are found on her website https://meowmeix.com/author/meixneram/
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1.  Greek salad jar: balsamic, chickpeas, bell peppers, onion, olives, chicken, feta + kale⁠⁠
  1. Tex Mex salad jar: balsamic, tomatoes, bell pepper, onion, corn, ground turkey + mixed greens⁠⁠
    3. BLT Remix salad jar: 1-2 tbsp @primalkitchenfoodspaleo ranch, tomatoes, cucumbers, 2 eggs, 2 pieces nitrate-free bacon, mixed greens⁠⁠
    4. Veggie goddess: 1 tbsp balsamic, tomatoes, cucumbers, quinoa, beans, onion + mixed greens
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Which one will you make? Share your creations or your salad jar recipes here. I look forward to using produce from the farm to create these yummy delights. Photo edited from Amanda Meixner’s image courtesy of the @MeowMeix Instagram post.